Re: given in and doing a journal
Originally Posted by jcsneddon
very positive attitude. my weight is getting me down BIG time. i have started weight watchers today and am absolutely determined to do it this time
my urges to eat are terrifying. half the time i am not even hungry. mad.
weight watchers is good. i lost a stone on that last summer.
best of luck x
20mg - April 1997
0mg - Summer 1998
30mg - October 1999
20mg - October 2002 - July 2011
20mg to 10mg - July 2011 - March 2012 (10% taper)
CRASHED when i got to 5.2mg
Back on 10mg - August 2012
Staying on 10mg - for the time being.
Pleased i am on half my original dose.