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| Methods of Wellbeing A discussion on how you're managing your state of health (herbs, vitamins, acupuncture, chiropractic etc.) NO LINKING TO COMMERCIAL SITES PLEASE. Paxilprogress does not investigate nor endorse any supplement program. |
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#1 |
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Join Date: Apr 2012
Posts: 28
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Vitamin D anyone?
I just went for my yearly labs and my doc wanted to test vitamin D because it was borderline 2 years ago, apparently this is not tested often. I got a call last week saying my levels were very low, single digits. I started taking D3 supplements as my doctor had told me to, but I must say they made me feel LETHARGIC x 20 and SLOW and spacy. Just kind of weird. Vitamin D doesn't show any drug interactions with Luvox when I entered them both in the drug interaction checker at my work, of course one of my pharmacist friends told me to take the interaction checker with a grain of salt when it comes to luvox because there are some debatable enzymes of metabolism at play. Anyway, just talking out loud. I hope you are all doing well! Love!
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#2 |
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Join Date: Aug 2007
Location: new york
Posts: 3,161
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Re: Vitamin D anyone?
Low vitamin D itself can cause fatigue so its possible that its not necessarily the supplement but the result of the deficiency. How much are you taking? Single digit D levels would warrant a prescription supplement, I'd imagine, but if you live in the states, then warmer weather is here and you can get more sun in too which will help.
I take 5,000mg a day for Vit D defiency, but my levels are not as low as yours. I'm in the teens. Make sure you retest in 3-4 months time to see if your supplement is effective and I'd keep taking a maintenance dose once you've stabilized it.
__________________
2000 - 20mgs Paxil for GAD & Panic Attacks 2001 - 30mgs increased to 40mgs 2006 - back down to 20mgs - poop out 2/2007 - C/T off 20mgs - went back on at 10mgs 7/2007 - stabilized then started my taper off of 10mgs 8/2007 - down to 5mgs then found PP and began 10% taper 10/15/2008 - 0! 2/2009 - started CBT to finally work on anxiety |
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#3 |
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Join Date: Apr 2012
Posts: 28
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Re: Vitamin D anyone?
Thanks so much for replying Nickels! The lethargy and spaciness started 2 days after starting the D. I felt tired prior to that but nothing like the other. I read that some have this side effect. The doctor's office told me I could take up to a month's supply at one time to only have to feel this way for a while, but I am not sure what I will do yet.
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#4 |
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Moderator
"Everybody poops" Join Date: Mar 2006
Location: Ohio
Posts: 34,485
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Re: Vitamin D anyone?
We have lots of threads regarding vitamin d. You'll find lots of good info in them, as low vitamin d gets misdiagnosed many times and can cause many symptoms
__________________
aka LC aka Laurie C. Paxil, 20 mg since 1997, for IBS Two unsuccessful attempts to quit. Started tapering 11/27/06 PAXIL FREE 12/29/07 Today is the best day, EVER! |
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