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Old 10-27-2006, 06:43 PM   #1
squirrel
 
Join Date: Jan 2006
Location: merseyside uk
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back from Ireland

Just got back from a week in Ireland. The break was lovely but I felt like f*****g idiot , clinging to my husbands arm all the time.We got the fe.ry over to Ireland but all the time I was on dry land I felt like I was still on the ferry!! my balance was bloody awful.I spent 2 days in the capital and it was very busy, there was a sea of people walking towards me and I fely very spaced out and off balance.I suppose I should be glad that I made the trip but unfortunatley I dont!! I should have enjoyed the trip but I felt too disorientated!! Its not fair! I am pissed off with all this .I saw people all around me laughing, shopping & taking in the sights and the best I could hope for was that I was still standing and had not had a major panic attack!!Sorry folks just need to scream.
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Old 10-27-2006, 07:05 PM   #2
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Re: back from Ireland

Squirrel, I felt the same way last week when I got back from New York. Instead of focusing on what went well (which was, truthfully, just about everything), all I could think about were the things I didn't do or see. I was physically and mentally exhausted. It literally took me a week to recover, but I feel great now, and am proud that I went. Get as much rest as you can, focus on the good parts, and give yourself credit for making the trip.
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Old 10-28-2006, 04:06 AM   #3
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Re: back from Ireland

ruth,stop beating yourself up you did amazing ,and the way you described how ya feel,yeah i have that all day every day its horrible.I really couldnt of gotten on that boat so hey a big hats off to ya,you did it no matter how bad ya felt and im proud of ya,chat soon and cant wait to hear about it
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Old 10-28-2006, 06:37 AM   #4
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Re: back from Ireland

Slowly, but surely, the ability to enjoy these things is coming back to me. I have learned to pace myself and not to beat myself up because I can't large doses of anything very often.

Your next trip will be better! You're lucky you were willing to hang on to your husband. I wanted nothing to do with anyone and certainly didn't want to be touched by anyone. You done good!
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Diagnosed anxiety/panic disorder without agoraphobia 1989. Talk/music therapy.
Major anxiety and mild depression in 2004 from situational stressors.
Began Paxil CR 25mg, 10/04.
Quit cold-turkey 5/5/05 as demanded by doctor.
Found paxilprogress 5/17/05.
Began Paxil CR 12.5mg 5/17/05.
Weaned 4 1/2 months.
During taper - anx/panic/depression, manic episodes, agoraphobia, suicidal ideation, many other physical symptoms.
Paxil-free 10/2/05.
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Old 10-28-2006, 08:11 AM   #5
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Re: back from Ireland

squirrel, i'm with everybody else i think you did great and are an inspiration. you described how i feel so much of the time, i try to hang on and look normal (hope nobody will notice). i'm really grateful that you shared that and hope next time is better.
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Old 10-28-2006, 05:27 PM   #6
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Re: back from Ireland

Thanks guys! I do tend to forget that I am not the only one suffering.I am just running out of patience.Sick of living in a dizzy fog and trying to look normal.Plus the fact that my kids (15 & 13 ) know nothing about it.
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Old 10-28-2006, 05:30 PM   #7
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Re: back from Ireland

Quote:
Plus the fact that my kids (15 & 13 ) know nothing about it.
Why not?
__________________
Diagnosed anxiety/panic disorder without agoraphobia 1989. Talk/music therapy.
Major anxiety and mild depression in 2004 from situational stressors.
Began Paxil CR 25mg, 10/04.
Quit cold-turkey 5/5/05 as demanded by doctor.
Found paxilprogress 5/17/05.
Began Paxil CR 12.5mg 5/17/05.
Weaned 4 1/2 months.
During taper - anx/panic/depression, manic episodes, agoraphobia, suicidal ideation, many other physical symptoms.
Paxil-free 10/2/05.
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Old 10-28-2006, 05:38 PM   #8
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Re: back from Ireland

Well they did not know I even suffered from panic attacks as they were only small when I went on Paxil.I did not ell them I had come off it as they did not know I was on it in the first place If you see what I mean.
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Old 10-28-2006, 05:42 PM   #9
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Re: back from Ireland

Yeah, I understand where you're coming from. My kids didn't know I had been on it, but I certainly had to explain what the heck was happening to me and why coming off.

You're doing great. Patience with yourself.
__________________
Diagnosed anxiety/panic disorder without agoraphobia 1989. Talk/music therapy.
Major anxiety and mild depression in 2004 from situational stressors.
Began Paxil CR 25mg, 10/04.
Quit cold-turkey 5/5/05 as demanded by doctor.
Found paxilprogress 5/17/05.
Began Paxil CR 12.5mg 5/17/05.
Weaned 4 1/2 months.
During taper - anx/panic/depression, manic episodes, agoraphobia, suicidal ideation, many other physical symptoms.
Paxil-free 10/2/05.
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