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#26 |
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Join Date: Sep 2009
Location: WI
Posts: 1,315
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Re: Thought I'd start a journal
Hey Aeroman..
Have you tried the foam roller?
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July '07 - Nov 2010 = HELL Tapered off 20mg Celexa in a month November 14th -- SSRI FREE ![]() Positives: So many Eating live foods/juicing & natural healing have taken my life to a new level Also, absolute BEST technique I've ever experienced for ANY type of negative emotions (anxiety, depression, etc) EMOTIONAL FREEDOM TECHNIQUE (unbelievable how it works) http://www.youtube.com/watch?v=FmIS69vB12I
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#27 |
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Join Date: Jul 2008
Location: USA
Posts: 909
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Re: Thought I'd start a journal
No, I haven't. I'll have to give it a try. Thanks.
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- 2004 (1 year) Prozac use - mid 2005 - Feb 27, 2008 (2.5yrs) --> 10mg of Lexapro & Wellbutrin XL 300mg - 1 month Lexapro Taper (10mg --> 5mg for two weeks, then 5mg every other day for two weeks, done). TOO FAST, thanks DOC. - End of Month 3, rebound depression, intense anxiety, restlessness, insomnia, loss of appetite, weight loss, low back pain, lightheaded... - 98% SSRI Withdrawal Recovery as of 2011ish. |
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#28 |
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Join Date: Sep 2009
Location: UK
Posts: 1,112
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Re: Thought I'd start a journal
I'm pleased to report that over the last few days I feel more stable. Seems that after I reduce my dose, it takes 5 days before I feel manic and then depressed, and then after the second week I stabilize.
What I have noticed though is a sense of 'emptiness' creeping in. When I keep busy, it doesnt bother me. But at night in bed, its easier to notice.
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Off Lexapro at last. |
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#29 |
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Join Date: Sep 2009
Location: UK
Posts: 1,112
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Re: Thought I'd start a journal
Just a quick update for my own future reference (maybe).
I feel irritable, miserable and negative daily. All that seems to be in my head is negative thoughts and worries about the future. Constantly ruminating. I'm surprised I get through the day tbh. I keep trying to stay busy but there seems to be no direction to head in. I feel broken. I feel that either way, taper, no taper, whatever, there's little future there for me. My life is a mess, thankyou Lexapro. Maybe one day I can look back on this from a different perspective. Umm yeah whatever.
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Off Lexapro at last. |
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