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Old 11-02-2009, 08:41 AM   #26
ray34iyf
 
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Re: Thought I'd start a journal

Hey Aeroman..

Have you tried the foam roller?
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July '07 - Nov 2010 = HELL
Tapered off 20mg Celexa in a month
November 14th -- SSRI FREE

Positives: So many

Eating live foods/juicing & natural healing have taken my life to a new level

Also, absolute BEST technique I've ever experienced for ANY type of negative emotions (anxiety, depression, etc)
EMOTIONAL FREEDOM TECHNIQUE (unbelievable how it works)
http://www.youtube.com/watch?v=FmIS69vB12I


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Old 11-02-2009, 10:15 AM   #27
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Re: Thought I'd start a journal

Quote:
Originally Posted by ray34iyf View Post
Hey Aeroman..

Have you tried the foam roller?
No, I haven't. I'll have to give it a try. Thanks.
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- 2004 (1 year) Prozac use

- mid 2005 - Feb 27, 2008 (2.5yrs) --> 10mg of Lexapro & Wellbutrin XL 300mg

- 1 month Lexapro Taper (10mg --> 5mg for two weeks, then 5mg every other day for two weeks, done). TOO FAST, thanks DOC.

- End of Month 3, rebound depression, intense anxiety, restlessness, insomnia, loss of appetite, weight loss, low back pain, lightheaded...

- 98% SSRI Withdrawal Recovery as of 2011ish.
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Old 11-05-2009, 03:17 AM   #28
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Re: Thought I'd start a journal

I'm pleased to report that over the last few days I feel more stable. Seems that after I reduce my dose, it takes 5 days before I feel manic and then depressed, and then after the second week I stabilize.

What I have noticed though is a sense of 'emptiness' creeping in. When I keep busy, it doesnt bother me. But at night in bed, its easier to notice.
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Old 12-22-2009, 05:13 AM   #29
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Re: Thought I'd start a journal

Just a quick update for my own future reference (maybe).

I feel irritable, miserable and negative daily. All that seems to be in my head is negative thoughts and worries about the future. Constantly ruminating. I'm surprised I get through the day tbh. I keep trying to stay busy but there seems to be no direction to head in. I feel broken. I feel that either way, taper, no taper, whatever, there's little future there for me. My life is a mess, thankyou Lexapro.

Maybe one day I can look back on this from a different perspective. Umm yeah whatever.
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