wow

Shane24 · 12-01-2009, 12:26 PM

anyone else have a rough day besides me! uGH THE nerfvousnes, fatigue, its brutal,, anyone else?

CarlaD · 12-01-2009, 12:51 PM

I'm having a good day. Why don't you take a nice bath with your fav music and just chill, or go out for a nice walk with a friend or pet

Or eat some ice cream or chocolate (or both)

(hugs) tomorrow is a new day!!

scotslass · 12-01-2009, 01:28 PM

Oh honey,that's been my life for the last month or so,with a few 'bright' spots thrown in here and there.It will pass sweetie,one thing I have noticed is I never know how I will feel from day to day,or hour to hour right now.Today sucks for you but tomorrow could be a much better day so hang in there darlin'.........This too shall pass.....

anjopom · 12-01-2009, 01:33 PM

Hi Shane,

yes i think that most of us can relate to what your feeling right now, and the fact that you have had some sad news recently is going to pull you down too. We dont react kindly to stress of any sort in w/d, i know i dont either, and this is the sort of reaction i get from an overstimulated nervous system.

Be kind to yourself my friend, try to relax and do something nice for you, this too shall pass!!!!!

Mixter · 12-01-2009, 02:09 PM

Hey Shane,

Strategies I developed was distraction like television, socializing with others, minimizing stress (staying in hospital), trying to eat well even when I could not, walking, hot baths, trying to accept, letting time pass, for sometimes it is just the only thing we can do, to just let time pass... It did for me. Just passing time. Next. Next.

Hang on, Shane... it will go up and down and maybe get worse, but you will go through this. Also, remember if it becomes too bad for you (as it became for me, mainly the akathisia/sleepless nights) and panic crazy walking around became too much for me, I decided to reinstate. I got a 2nd chance. I hope you dont have this bad like me and dont need to reinstate.

Hugs to you! /Mix

12-01-2009, 12:26 PM	#1
Shane24 Join Date: Mar 2009 Location: Alabama Posts: 256	wow anyone else have a rough day besides me! uGH THE nerfvousnes, fatigue, its brutal,, anyone else?

12-01-2009, 12:51 PM	#2
CarlaD Join Date: Nov 2009 Location: Ontario Canada Posts: 115	Re: wow I'm having a good day. Why don't you take a nice bath with your fav music and just chill, or go out for a nice walk with a friend or pet Or eat some ice cream or chocolate (or both) (hugs) tomorrow is a new day!! __________________ over 10 years Paxil 30mg, Clonazepam/Klonapin 1mg, Wellbutrin 150mg Nov 9, 2009 25mg Paxil Dec 5, 2009 22.5mg Dec 23, 2009 20mg April 9, 2010 17.5mg

12-01-2009, 01:28 PM	#3
scotslass Join Date: Jul 2008 Posts: 1,720	Re: wow Oh honey,that's been my life for the last month or so,with a few 'bright' spots thrown in here and there.It will pass sweetie,one thing I have noticed is I never know how I will feel from day to day,or hour to hour right now.Today sucks for you but tomorrow could be a much better day so hang in there darlin'.........This too shall pass..... __________________ 12yrs of 40mgs paxil July 2008-October 2009 down from 40-6mgs,Crashed big time back up to 8mgs,little relief from anxiety and depression Nov23,up to 10mgs,hoping to stabilise here for a while March 18/10 dropped to 91/2 mgs April 17/10 dropped to 9mgs May 16/10 81/2 june 17/10 8mgs July 8/10 7.5mgs Aug 12/10 7mgs

12-01-2009, 01:33 PM	#4
anjopom Join Date: Oct 2006 Posts: 1,873	Re: wow Hi Shane, yes i think that most of us can relate to what your feeling right now, and the fact that you have had some sad news recently is going to pull you down too. We dont react kindly to stress of any sort in w/d, i know i dont either, and this is the sort of reaction i get from an overstimulated nervous system. Be kind to yourself my friend, try to relax and do something nice for you, this too shall pass!!!!! __________________ medicated by doctor for grief. 15th Jan 1997 -Nov 2005 30mg paxil, c/t off by doctor. Dec 05, prozac 20mg, propranelol and 10mg Diazepam. March o6 c/t - doctor. April 06 -Nov 07 20mg paxil, Nov 07 - 18mg, dec 07 -16mg, jan 08 - 14mg, feb -12mg, mar -10mg,jul -9mg,aug -8.5mg,oct -8mg,nov -7.5mg,dec 08-7mg, jan09-6.5mg,feb-6mg, 1st mar-5.5mg,end mar -5mg,apr-4.2mg,CRASHED, may-5mg, aug-4.5mg,sept3.8mg, oct-3.2mg, oct - 2.8mg, nov, 2.2mg.dec.1.8,dec1.5jAN 1,2MG,march 0.9mg, may 0.5mg

12-01-2009, 02:09 PM	#5
Mixter Join Date: Sep 2008 Location: Sweden Posts: 1,952	Re: wow Hey Shane, Strategies I developed was distraction like television, socializing with others, minimizing stress (staying in hospital), trying to eat well even when I could not, walking, hot baths, trying to accept, letting time pass, for sometimes it is just the only thing we can do, to just let time pass... It did for me. Just passing time. Next. Next. Hang on, Shane... it will go up and down and maybe get worse, but you will go through this. Also, remember if it becomes too bad for you (as it became for me, mainly the akathisia/sleepless nights) and panic crazy walking around became too much for me, I decided to reinstate. I got a 2nd chance. I hope you dont have this bad like me and dont need to reinstate. Hugs to you! /Mix __________________ On SSRIs from -03, Celexa and Effexor. Ct benzos,Lyrica and Remeron -06/07 Ct taper Effexor 300-75mg summer -08 Ct 8 yr tobacco habit. Reinstated too late 3 mos out. Pooped out on 450mg Effexor taper: 412.5mg - 25 may-09 Reached 207mg - 7 jun-10 200mg - 25 jun-10 192mg - 19 jul-10 183mg - 10 aug-10 176.6mg - 1 sep-10 (3.5%) Supplements: Calmag,spirulina,VitB,VitC highdose,antioxidants.

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