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#1 |
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Join Date: Sep 2010
Posts: 52
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Excellent article on non-med treatment
http://www.steadyhealth.com/articles...lems_a958.html
Disclaimer: I read the book the author is talking about and I do the tea form exercise he talks about religiously, so I am biased toward this type of treatment. |
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#2 |
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Join Date: Jan 2010
Posts: 391
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Re: Excellent article on non-med treatment
Good article. Thanks!
__________________
2 years Lexapro 10 mg Aug '09 Zaps started cut from 10 to 6mg over 8 weeks 5mg for 6 wks 4.5mg 4wks 3.75mg 3 wks 3.4 mg 2 wks switched to liquid 7th March '10 3.4mg 2 wks strong head zaps, head pressure 3mg 5wks 2.8 mg 4 wks 2.7 mg 3 wks 2.5 mg 3 wks 2.3mg 3 wks 2.1mg 3 wks 1.8 mg 2 wks 1.6 mg 2 wks 1.4 mg 2 wks 1.2 mg 3 wks 1mg - 3wks .8mg 3 wks .6mg 2 wks 20th dec '11 Ditched lexapro at last! 1 year zolpidemCR(ambien) 12.5 mg Reduced to 5mg and now on 3mg |
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#3 |
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Join Date: Sep 2010
Posts: 52
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Re: Excellent article on non-med treatment
You're welcome
I'm glad you also enjoyed it! |
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#4 |
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Join Date: Sep 2010
Posts: 52
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Re: Excellent article on non-med treatment
Marebu,
I just wanted to wish you a happy and low anxiety holiday season ![]() |
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