Chelated Magnesium the best?

Bilo76 · 04-13-2012, 07:57 AM

I did a lot of research on the web and i found out that Chelated magnesium is the best. Does anyone else agrees? I bought a bottle of the brand Carlson today (i have no relations to that brand whatsoever). I am told its the best. I will keep you guys up to date.
In my research i found out that magnesium can help a lot of people but that its all about the sort of magnesium and the ammount.

Bilo76 · 04-15-2012, 03:01 PM

Using it now for 3 days but my burning nerves (feeling) really increased.
Is it normal with magnesium to first increase the problem before it gets better? Any experiences? thx

jr1985 · 04-15-2012, 04:16 PM

I had the same problem - made the tingly, burning sensation worse and gave me insomnia. I've only taken it a few times, sporadically, so I don't know of it improves with time.

Bilo76 · 04-16-2012, 02:36 AM

OK,..well i decided to keep taking it for another 2 weeks. With a lot of pills/supplements a problem first get worse before it starts to help. Lets test if this is also the case. Will keep you updated

silence4now · 04-20-2012, 08:10 PM

I prefered Magnesium orotate - a chelated version. But it should not increase your burning sensations. How much are you taking a day? It may be too much.

Bilo76 · 04-21-2012, 03:11 AM

I take 3 pills of 200mg each. Maybe its indeed to much. But i read that to much magnesium wont give any problems,..only diarrhea. But thats not true Lisa?

04-13-2012, 07:57 AM	#1
Bilo76 Join Date: Oct 2011 Location: Holland Posts: 1,641	Chelated Magnesium the best? I did a lot of research on the web and i found out that Chelated magnesium is the best. Does anyone else agrees? I bought a bottle of the brand Carlson today (i have no relations to that brand whatsoever). I am told its the best. I will keep you guys up to date. In my research i found out that magnesium can help a lot of people but that its all about the sort of magnesium and the ammount. __________________ Bilo aka Remco 14 years on Paxil 20 mg cause of a bad anxiety disorder (social anxiety, agoraphobia) 2011 Oct 16th: Cold turkey stop Paxil cause of poopout and switch to lexapro 15 mg. Hell started. Tapered lexapro. Tapered oxazepam. Med-free since may 18th 2012 "....We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality. It can not command, only serve..." Albert Einstein.

04-15-2012, 03:01 PM	#2
Bilo76 Join Date: Oct 2011 Location: Holland Posts: 1,641	Re: Chelated Magnesium the best? Using it now for 3 days but my burning nerves (feeling) really increased. Is it normal with magnesium to first increase the problem before it gets better? Any experiences? thx __________________ Bilo aka Remco 14 years on Paxil 20 mg cause of a bad anxiety disorder (social anxiety, agoraphobia) 2011 Oct 16th: Cold turkey stop Paxil cause of poopout and switch to lexapro 15 mg. Hell started. Tapered lexapro. Tapered oxazepam. Med-free since may 18th 2012 "....We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality. It can not command, only serve..." Albert Einstein.

04-15-2012, 04:16 PM	#3
jr1985 Join Date: Jan 2012 Posts: 442	Re: Chelated Magnesium the best? I had the same problem - made the tingly, burning sensation worse and gave me insomnia. I've only taken it a few times, sporadically, so I don't know of it improves with time. __________________ 2003-2005: Paroxetine 2006-2009: Citalopram 2009-2011: Effexor Aug/Sept 11: Effexor -> Mirtazapine Oct: C/T Mirtazapine -> Effexor Nov/Dec: Fast Tapered Effexor - w/d hell 5/2/12: Reinstated Effexor 37.5mg 20/2/12: Updosed 75mg 9/3/12: Dropped 37.5mg 30/4/12: 33.8mg 1/5/12: 37.5mg 4/5/12: 35.6mg 19/6/12: Dropped 2.5% 23/6/12: 35.6mg 29/6/12: 37.5mg 30/6/12: 35.6mg 17/7/12: 37.5mg Yes, I know it's messy...

04-16-2012, 02:36 AM	#4
Bilo76 Join Date: Oct 2011 Location: Holland Posts: 1,641	Re: Chelated Magnesium the best? OK,..well i decided to keep taking it for another 2 weeks. With a lot of pills/supplements a problem first get worse before it starts to help. Lets test if this is also the case. Will keep you updated __________________ Bilo aka Remco 14 years on Paxil 20 mg cause of a bad anxiety disorder (social anxiety, agoraphobia) 2011 Oct 16th: Cold turkey stop Paxil cause of poopout and switch to lexapro 15 mg. Hell started. Tapered lexapro. Tapered oxazepam. Med-free since may 18th 2012 "....We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality. It can not command, only serve..." Albert Einstein.

04-20-2012, 08:10 PM	#5
silence4now Join Date: May 2004 Location: SE U.S. Posts: 3,455	Re: Chelated Magnesium the best? I prefered Magnesium orotate - a chelated version. But it should not increase your burning sensations. How much are you taking a day? It may be too much. __________________ Lisa - Paxil free since May 2004 _________________________________ God's economy is always positive.

04-21-2012, 03:11 AM	#6
Bilo76 Join Date: Oct 2011 Location: Holland Posts: 1,641	Re: Chelated Magnesium the best? I take 3 pills of 200mg each. Maybe its indeed to much. But i read that to much magnesium wont give any problems,..only diarrhea. But thats not true Lisa? __________________ Bilo aka Remco 14 years on Paxil 20 mg cause of a bad anxiety disorder (social anxiety, agoraphobia) 2011 Oct 16th: Cold turkey stop Paxil cause of poopout and switch to lexapro 15 mg. Hell started. Tapered lexapro. Tapered oxazepam. Med-free since may 18th 2012 "....We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality. It can not command, only serve..." Albert Einstein.

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