our logo
Freedom is in you...
You are enough. You are your solution.  
Go Back   paxilprogress > Paxil > Health Challenges
User Name
Password
Register Moderation Guidelines Members List Calendar Search Today's Posts Mark Forums Read

Health Challenges Anxiety, depression, OCD, headaches, weight and more.

Adverse Drug Reaction Reporting    FDA Warnings    Published Withdrawal Studies    Pregnancy Warnings    Forum Psychology

Reply
 
Thread Tools
Old 03-27-2012, 04:35 PM   #1
lmac
 
lmac's Avatar
 
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 1,108
which vitamins would be beneficial

I was diagnosed Celiac back in November (2 mnths post zoloft) and since then am consulting regularly with a Naturopath and holistic Nuitritionist. They have me on this list of vitamins because of my Candida and trying to heal my gut from all the gluten:

VitC (1000mg)
B6 complex
Omega 3s
Cal/mag (80/80)
Probiotics

I've heard some of these may aggravate anxiety and I am now asked to take Amino Acids as this apparently has proteins that actually help create seratonin (rather than adding it to your brain) among other beneficial ways to repair your cells.

All the vitamins I take are bought from health food store and are all organic with no chemical compunds added.

Does anyone have some expertise in this area? Or what worked and didn't work for you? Any suggestions?

I know we should be getting the majority of our vitamins from food but realistically, in todays world or chemicals how much of the nutrient are we actually getting from the food, same as if we're in this much distress from the w/d shouldn't we have the added support? This is the lecture I keep getting from holistic team.
__________________
Lmac
- 1998-2002: Celexa 20mg
- 2002-2010: Paxil 20mg
- 2009 - 20-0 mg paxil in 5 mnths(with prozac)
- 2009 (Dec): reinstated after 4 mnths off (crash)
- 2009 Dec -2010 Nov: Paxil 20mg
- 2010 Nov: switched to Zoloft 50mg (Paxil poop)
- 2011 Mar: tapered Zoloft (5.5 mnths)
- March: 37.5mg for 2 weeks
- April: 25 mg for 2 weeks
- April: 12.5mg for 18 weeks
AD free since Sept 4th, 2011
- Feb - March 2012: Crashed
- May 2012 - Finally seeing SOME real windows
lmac is offline   Reply With Quote
Old 04-01-2012, 01:56 PM   #2
intuitivegal
 
intuitivegal's Avatar
 
Join Date: Apr 2010
Location: Florida USA
Posts: 235
Re: which vitamins would be beneficial

If you have celiac you probably have leaky gut to go with it. The supps recommended are a good beginning. Just make sure the ones you get are gluten free as well as organic. Probably a good idea to also make sure they don't have any dairy and any of the other stuff celiacs and leaky gut folks are not supposed to ingest. Go with what your Naturopath recommends. Start slow, build up gradually, and have some sort of break schedule from your supps. Keep a diary. See what may or may not be working for you and give it time.
__________________
2001-2011: Paxil, Klonopin, and Xanax
4/07/10: 12.50mg Paxil
5/25/10: 11.25mg Paxil
9/12/10: 10.00mg Paxil
12/29/10: 8.75mg Paxil
04/19/11: 7.50mg Paxil
06/07/11: 6.66mg Paxil
06/27/11: 6.25mg Paxil
07/28/11: 5.80mg Paxil
08/19/11: 5.40mg Paxil
09/14/11: 5.00mg Paxil
12/24/12: sliver off 5mg
01/14/13: sliver off both sides 5mg
02/06/13: 3.75mg Paxil
03/13/13: 2.50mg Paxil
05/13/13: PAXIL FREE
intuitivegal is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Forum Jump


All times are GMT -6. The time now is 02:01 AM.


We are not in any way affiliated with Paxil's manufacturer GlaxoSmithKline.
Our ideas and suggestions are anecdotal, inspirational, and they work.

Get the best web browser, FireFox

Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.