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Adverse Drug Reaction Reporting    FDA Warnings    Published Withdrawal Studies    Pregnancy Warnings    Forum Psychology

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Old 04-28-2012, 09:29 AM   #1
Bilo76
 
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Join Date: Oct 2011
Location: Holland
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cbt for dummies

I believe that the dummies serie is to much frawn upon. Ppl think its for nppl with no brain. I however find most of these books brilliant. Its written by someone best in their branch and its clearly explained. Also with this book. I am halve way so far (in dutch) and loving it.


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Bilo aka Remco


14 years on Paxil 20 mg cause of a bad anxiety disorder (social anxiety, agoraphobia)
2011 Oct 16th: Cold turkey stop Paxil cause of poopout and switch to lexapro 15 mg. Hell started. Tapered lexapro. Tapered oxazepam. Med-free for 16 months. Now on Anafranil (clomipramine)


"....We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality. It can not command, only serve..."
Albert Einstein.
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Old 04-28-2012, 04:16 PM   #2
lmac
 
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Re: cbt for dummies

I have this book. Good explanations. I like Dr Burn's "Feeling Good" book much better though. Its more thorough and has great excersises.
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Lmac
- 1998-2002: Celexa 20mg
- 2002-2010: Paxil 20mg
- 2009 - 20-0 mg paxil in 5 mnths(with prozac)
- 2009 (Dec): reinstated after 4 mnths off (crash)
- 2009 Dec -2010 Nov: Paxil 20mg
- 2010 Nov: switched to Zoloft 50mg (Paxil poop)
- 2011 Mar: tapered Zoloft (5.5 mnths)
- March: 37.5mg for 2 weeks
- April: 25 mg for 2 weeks
- April: 12.5mg for 18 weeks
AD free since Sept 4th, 2011
- Feb - March 2012: Crashed
- May 2012 - Finally seeing SOME real windows
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Old 04-28-2012, 04:36 PM   #3
Bilo76
 
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Re: cbt for dummies

Quote:
Originally Posted by lmac View Post
I have this book. Good explanations. I like Dr Burn's "Feeling Good" book much better though. Its more thorough and has great excersises.
i will read it aswell..thx
__________________
Bilo aka Remco


14 years on Paxil 20 mg cause of a bad anxiety disorder (social anxiety, agoraphobia)
2011 Oct 16th: Cold turkey stop Paxil cause of poopout and switch to lexapro 15 mg. Hell started. Tapered lexapro. Tapered oxazepam. Med-free for 16 months. Now on Anafranil (clomipramine)


"....We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality. It can not command, only serve..."
Albert Einstein.
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